Articles
Our articles page covers a range of topics, perspectives and issues related to counselling and psychology. Read about Autism and more here!
Breaking the Silence: The Importance of Suicide Prevention Month
Every year, September marks Suicide Prevention Month, a critical period dedicated to raising awareness, fostering understanding, and encouraging conversations about mental health and suicide prevention. With suicide rates alarmingly high…
Understanding Health Anxiety in the Context of Global Health Crises
The COVID-19 pandemic has left an indelible mark on the global psyche, bringing health concerns to the forefront of our daily lives. Even as the world begins to recover, new…
Addressing Common Workplace Issues with Mental Health Talks and Employee Assistance Programs (EAPs)
In today's fast-paced work environment, employees face a range of challenges that can affect their overall well-being and productivity. Addressing these issues proactively is crucial for maintaining a healthy and…
Navigating the Challenges of Raising Children with Special Needs: The Power of Knowledge and Understanding
Raising a child with special needs presents unique challenges for parents and caregivers, often requiring immense patience, adaptability, and emotional resilience. Navigating these challenges can be daunting, but a profound…