Every year, September marks Suicide Prevention Month, a critical period dedicated to raising awareness, fostering understanding, and encouraging conversations about mental health and suicide prevention. With suicide rates alarmingly high worldwide, this month serves as a vital reminder that suicide…
The COVID-19 pandemic has left an indelible mark on the global psyche, bringing health concerns to the forefront of our daily lives. Even as the world begins to recover, new health threats like mpox (formerly known as monkeypox) continue to…
In today's fast-paced work environment, employees face a range of challenges that can affect their overall well-being and productivity. Addressing these issues proactively is crucial for maintaining a healthy and efficient workplace. Here’s an overview of common workplace issues and…
Winning Minds: The Role of Psychology in Elite Sports Performance As the world tunes in to the thrilling spectacle of the Olympic Games, it's a perfect moment to reflect on the crucial role psychology plays in sports. While physical prowess…
In recent decades, the prevalence of anxiety disorders has surged dramatically, raising alarm among healthcare professionals and the general public. Anxiety disorders encompass a range of mental health conditions characterized by excessive fear or worry, including generalized anxiety disorder (GAD),…
As the world increasingly embraces artificial intelligence (AI) and automation, the landscape of work and social interaction is rapidly transforming. While technical skills remain crucial, social skills are becoming equally, if not more, important. These skills enable individuals to navigate…
In today's digital age, social media has become an integral part of the daily lives of young people. Platforms such as Instagram, Snapchat, TikTok, and Facebook offer endless opportunities for communication, entertainment, and self-expression. However, the widespread use of social…
At the ACC Institute of Human Services, we believe that education is a powerful catalyst for societal change. One of the most critical areas where education can make a profound impact is in the realm of mental health. By increasing…
Counselling stands as a cornerstone of support and healing in the realm of mental health, providing individuals with a safe space to explore their emotions, thoughts, and behaviours. It encompasses a variety of approaches tailored to meet diverse needs, ultimately…
Tantrum or Meltdown, Which One is It? The public usually finds it difficult to tell tantrums and meltdowns apart as they may appear the same, but they are different things, with different underlying reasons and different functions. When handling and…